What I Offer

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I work collaboratively with the client to help them make the change themselves and become their own therapists. I treat conditions including: general anxiety, social and performance anxiety, low self worth, depression, obsessive compulsive disorder (OCD), trauma and panic.

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I mainly use CBT, but also if appropriate bring in other forms of therapy such as compassion focussed therapy, acceptance and commitment therapy, mindfulness and dream interpretation (Jungian). 

 

I am accredited by the National Counselling Society

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Fee: amount on request. First session is free to find out if the therapy could help.